About Neo‑Stoa
Neo‑Stoa is a small, practical community for modern Stoics. We believe in calm progress: short, repeatable exercises practiced together.
What we practice
- Control Map — Drop what isn’t yours, own the next clear action, accept the rest.
- Weekly Review — Ten minutes to reflect: 3 wins, 3 lessons, 1 Monday starter.
- Attention Drill — Phone down, one task on paper, breathe 4‑4‑4, begin for 60s.
Principles
- Reality first — We practice with what is, not what should be.
- Small loops — Short feedback cycles beat heroic sprints.
- Kind rigor — Clear standards, zero shaming.
How to join
We welcome evveryone. If this resonates, share a few lines on why you’re here.
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Contact: email us