Weekly Review, Stoic style — get lighter, get clearer
Ten minutes to separate what’s yours from what isn’t. The aim is clarity, not completeness.
The 10‑minute checklist
- Control Map: Drop (not yours), Own (actions), Accept (facts).
- Evening review: 3 wins, 3 lessons, 1 Monday starter task.
- Attention reset: phone face down, one task on paper, breathe 4‑4‑4, start for 60 seconds.
Template
Drop: _______________
Own: _______________
Accept: _____________
3 wins: 1) ___ 2) ___ 3) ___
3 lessons: 1) ___ 2) ___ 3) ___
Monday starter: ___
Try it tonight. If you want accountability, share your Monday starter in the community thread.